Yoga Vinyasa flow
Breathe. Flow. Grow
Yoga Class
Vinyasa Yoga is a yoga style, where you move from one posture directly to the next. There is a flow in a Vinyasa yoga session, although the specific poses and flow rate vary from one instructor to an other. This transition is coordinated with your breathing and the breath literally moves your body.
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Online Yoga Classes
Save time stay consistent in your practice
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| - | 08:30-9:00 Meditation | 08:30-9:00 Meditation | - | |
| - | 09:00-09:30 Vinyasa Flow Yoga | - | 09:00-09:30 Hatha Yoga | - |
| 18:00 - 18:30 Meditation | - | 18:00 - 18:30 Meditation | 18:00 - 18:30 Meditation | - |
| 18:30 - 20:00 Hatha Yoga | - | 18:30 - 20:00 Vinyasa Flow Yoga | 18:30 - 20:00 Yin Yoga Therapy | - |
Yoga Online Courses
Y.T.T.C 200hrs
Yoga Teacher Training Course